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  When dealing with comfort zones, of the three levels - physical, spiritual and mental, I believe that the mental comfort zone is the most important because it greatly influences the other two. The mental comfort zone can inhibit or allow progress on both the spiritual and physical levels. We stay in our physical comfort zones because of the way we're thinking. We also remain in our spiritual comfort zones because of the way we're thinking. When we deal with how we're thinking, our perspective on things and life, all other areas fall into place. It is because of the way you view your current situation, either from fear or from progress that you physically stay or leave  https://mentalhealthwellnessnow.com/ . You're thinking that if I leave what would be the outcome? Uncertainty in your thoughts hinders you from taking the first step forward. Same thing with your spiritual comfort zone. What if I opened my mind to look at another perspective? Perhaps what if what I'...

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